The continental United States has four meridians designated to determine standard times: 75° , 90° , 105° , and 120° west of Greenwich, England. Alaska Standard Time is determined by the meridian at 135° west of Greenwich and Hawaii-Aleutian Standard Time is set at the 150° meridian.
Canada has a total of six time zones: the four that apply in the continental United States and an additional two in the east. Atlantic Standard Time is based on 60° west of Greenwich and is one hour ahead of Eastern Standard Timel Newfoundland Standard Time, based on 52° 30' west, is 30 minutes ahead of Atlantic Standard Time.
Puerto Rico is in the Atlantic Standard Time zone.
| Addis Ababa | 8 PM | Alexandria | 7 PM | Amsterdam | 6 PM | Athens | 7 PM |
| Baghdad | 8 PM | Bangkok | 12 M | Barcelona | 5 PM | Beijing | 1 AM |
| Belfast | 5 PM | Belgrade | 6 PM | Berlin | 6 PM | Bogotá | 12 N |
| Bombay | 10:30 PM | Brasília | 2 PM | Brussels | 6 PM | Bucharest | 7 PM |
| Budapest | 6 PM | Buenos Aires | 2 PM | Cairo | 7 PM | Calcutta | 10:30 PM |
| Calgary | 10 AM | Cape Town | 7 PM | Caracas | 1 PM | Casablanca | 5 PM |
| Copenhagen | 6 PM | Delhi | 10:30 PM | Dublin | 5 PM | Edinburgh | 5 PM |
| Florence | 6 PM | Frankfurt | 6 PM | Geneva | 6 PM | Glasgow | 5 PM |
| Halifax | 1 PM | Hanoi | 1 AM* | Havana | 12 N | Helsinki | 7 PM |
| Ho Chi Minh City | 1 AM* | Hong Kong | 1 AM* | Istanbul | 7 PM | Jakarta | 12 M |
| Jerusalem | 7 PM | Johannesburg | 7 P.M. | Karachi | 10 PM | Kuala Lumpur | 1 AM* |
| Lima | 12 N | Lisbon | 5 PM | Liverpool | 4 PM | Madridh | 5 PM |
| Managua | 11 AM | Manila | 1 AM* | Marseilles | 6 PM | Mecca | 8 PM |
| Melbourne | 4 AM* | Mexico City | 11 AM | Montreal | 12 N | Moscow | 8 PM |
| Munich | 6 PM | Naples | 6 PM | Oslo | 6 PM | Ottowa | 12 N |
| Panama | 12 N | Paris | 6 PM | Prague | 6 PM | Quebec | 12 N |
| Rio de Janeiro | 2 PM | Riyadh | 8 PM | Rome | 6 PM | St. Petersburg | 8 PM |
| San Juan | 1 PM | Santiago | 1 PM | Seoul | 2 AM* | Shanghai | 1 AM* |
| Stockholm | 6 PM | Sydney | 4 AM* | Tangiers | 5 PM | Teheran | 8:30 PM |
| Tel Aviv | 7 PM | Tokyo | 2 AM | Toronto | 12 N | Tripoli | 7 PM |
| Vancouver | 9 AM | Venice | 6 PM | Vienna | 6 PM | Vladivostok | 3 AM* |
| Warsaw | 6 PM | Winnipeg | 11 AM | Yangon | 11:30 PM | Yokohama | 2 AM* |
| Zurich | 6 PM |
| Eastern, 12N | Central, 11 A.M. | Mountain, 10 A.M. | Pacific, 9 A.M. |
| Connecticut | Alabama | Arizona | California |
| Delaware | Arkansas | Colorado | Idaho* |
| District of Columbia | Florida* | Idaho* | Nevada |
| Florida* | Illinois | Kansas* | Oregon* |
| Georgia | Indiana* | Montana | Washington |
| Indiana* | Iowa | Nebraska* | |
| Kentucky* | Kansas* | New Mexico | |
| Maine | Kentucky* | North Dakota* | |
| Maryland | Louisiana | Oregon* | |
| Massachusetts | Michigan* | South Dakota* | |
| Michigan* | Minnesota | Texas* | |
| New Hampshire | Mississippi | Utah | |
| New Jersey | Missouri | Wyoming | |
| New York | Nebraska* | ||
| North Carolina | North Dakota* | ||
| Ohio | Oklahoma | ||
| Pennsylvania | South Dakota* | ||
| Rhode Island | Tennessee* | ||
| South Carolina | Texas* | ||
| Tennessee* | Wisconsin | ||
| Vermont | |||
| Virginia | |||
| West Virginia |